AI & Neurodivergence

Practical AI strategies, prompting techniques, and verified resources for neurodivergent individuals. All recommendations backed by research from federal agencies and established organizations.

Why AI Changes Everything

AI tools can help neurodivergent individuals manage everyday tasks that require significant cognitive effort

Practical AI Support

How AI Can Help

AI tools can assist with planning, communication, and organization tasks, letting you focus your energy on what matters most to you.

Task Management
Use AI to help break down, plan, and prioritize tasks
Communication Support
Draft, refine, and tone-check messages with AI assistance
Time Awareness
Use AI to help with scheduling, reminders, and time estimation
Reduce Cognitive Load
Let AI handle repetitive tasks so you can focus on your strengths
Your Co-Pilot Handles
Remembering appointments AI tracks and reminds
Drafting email responses AI writes first drafts
Breaking down complex tasks AI creates action steps
Estimating time for activities AI provides realistic durations